Showing posts with label Achilles Pain Specialist Orange County Irvine California. Show all posts
Showing posts with label Achilles Pain Specialist Orange County Irvine California. Show all posts

Wednesday, August 15, 2012

Achilles pain

Distal Achilles tendon strain takes time to resolve.

Adding a heel lift will offload the tendon and take stress off.

Be sure to add the lift to both shoes as to not throw off your back 1/4inch is perfect.

Be sure to rule out a tear of the tendon.

 Call to make an appointment. 9496511202